🖤 About This Workshop
We are living in a time of deep grief, rage, and overwhelm. Many of us are carrying emotions right at the surface - and still trying to function in systems that deny our humanity.
This workshop is a space to feel into what you’re carrying, receive support from community, and begin transforming that energy into something intentional and actionable.
This is not a lecture. This is a practice space.
TL/DR
📅 Date: Tuesday Oct., 28th
⏰ Time: 5:30 - 7:30 PM PST / 8:30 - 10:30 PM EST
📍 Location: Online
⏳ Duration: 2hrs
💸 Cost: $0 - $45 sliding scale options
🌿 What to Expect
We’ll start by making space for anger, fear, and sadness -without needing to fix or perform. Then we’ll explore the parts of ourselves that have been silenced or shamed by society, and how they might hold clues to our purpose in collective liberation. Finally, we’ll ground into real- world actions, roles, and mutual aid that can move us forward. From fragmentatino to alignment, and from overwhelm ito emobided resistance.
✨ Guided somatic + emotional release
🪞 Shadow work prompts to identify your role in resistance
🌀 Group sharing, breakouts, and collective co-regulation
🌱 Space to imagine new futures
🛠️ Support to define your next right action
🤲 This Space Is For You If:
You’re angry, overwhelmed, or exhausted by the state of the world
You want to feel more connected, grounded, and clear
You believe grief and rage can be sacred and transformational
You’re looking for a more honest, embodied way to engage with liberation work
You want to reconnect with your role in collective care and resistance
🧰 Bring:
🖊️ A journal + pen (colored markers and pencils)
💧 Water + any comfort items
💗 An open heart and a willingness to feel
🧘 Something to sit on (pillow/mat)